- The P90X Nutrition Plan can be overwhelming at first sight, which is exactly why we created this P90X Nutrition Plan Explained guide. Just take one bite at a time—start with the introduction video below and then move through the other items.
- Apr 8, 2014 - Download here or get this free FULL series.P90X is the most.
The P90X3 is unique in that it introduces its user to a fun, successful and ever varying workout session. These aspects of the P90X3 exercise system promises guaranteed results by means of eliminating muscle adaptation and burnout. In addition, the P90X3 routine offers the ability to modify every exercise in order that it will be enjoyed by anyone- regardless what health stage they are on.
Product Description
Details of full Videos / Workouts:
How to Bring it Again: Tony’s easy-to-follow intro showing you everything you need to know about P90X2. >> [Click to download]
X2 Core: The cornerstone of P90X2: Master this core workout and see all your movement patterns improve. >> [Click to download]
Plyocide: Combine explosive movements with mind and body coordination, and watch your performance go through the roof.
X2 Recovery + Mobility: Take rest and turn it into total body realignment. The key: an effective technique called foam rolling . . .
X2 Total Body: Instability plus resistance equals pure muscle-building efficiency with every rep.
X2 Yoga: Increase isometric power, improve your range of motion, and strengthen your stabilizer muscles.
X2 Balance + Power: Fortify the link between balance and power, and your core has no choice but to get stronger.
Chest + Back + Balance: Work out from unstable platforms and gain strength and balance at a rate that can’t be matched by traditional weight training.
X2 Shoulders + Arms: Keep shoulders and arms strong and in balance. And look great in sleeveless shirts.
P90x Workout Videos online, free
Base + Back: Cutting-edge science sculpts your two largest muscle groups in this pull-up and plyo extravaganza.
P.A.P. Lower: This revolutionary sports training technique helps translate fitness into pro-level performance.
P.A.P. Upper: Many of the world’s fittest athletes have been destroyed (and fired up) by these seemingly straightforward moves. See what they do for you.
X2 AB Ripper: That solid core you’re looking for? Find it in this, the next generation ab-ripping workout.
Additional extreme workouts Available as part of the Deluxe and Ultimate kits:
Free P90x Workout Videos Online Full
V Sculpt: Work your biceps and back, the “actor muscles” while boosting your strength and functional fitness.
X2 Chest + Shoulders + Tris: By forcing movement out of an athletic position, you’ll push chest, shoulders, and tris to perform at a higher level.
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P90X2 Calendar [click to view / download]
P90X2 Nutrition Guide [click to view / download]
P90X2 QuickStart [click to view / download]
P90X2 Worksheets [click to view / download]
Congrats on getting started…
First video is FREE: X2 Core>> [Click to download]
Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.
Product Description
Details of full Videos / Workouts:
6 Muscle-Building Resistance Workouts:
Total Synergistics: to trigger fast changes to your body’s composition >> [Click to download]
The Challenge: adds serious strength to your entire upper body.
Incinerator: is a full burnout session that pushes you way past your limits.
The Warrior: is a do-anywhere, do-anytime body-pumping drill.
Eccentric Upper: creates lean muscle growth with time under tension.
Eccentric Lower: is the fast way to carve a ripped lower body.
3 Cross-Training Power Workouts:
Agility X: for improved precision, flexibility, balance, and strength.
Triometrics: is next-generation plyo to boost your speed and power.
Decelerator: for powerful, muscle-defining stability training.
3 Fat-Burning Cardio Workouts:
CVX: is resistance-plus-intervals for a full-body burn.
MMX: incinerates fat with a martial-arts based cardio routine.
Accelerator: to maximize your cardiovascular and muscular efficiency.
4 Core, Flexibility, & Balance Workouts:
X3 Yoga: to improve your musculoskeletal flexibility, balance, and core strength.
Pilates X: for a powerful core, muscle elasticity, and joint stability.
Isometrix: is instability-plus-isometric contraction to build a rock solid platform.
Dynamix: to increase your range of motion and maximize your results from every routine.
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P90X3 Calendar [click to view / download]
P90X3 Nutrition Guide [click to view / download]
Free P90x Workout Videos Online Watch
Congrats on getting started…
First video is FREE: Total Synergistics>> [Click to download]